Accept that nothing is the same as it was Think of things you can do to make yourself feel good and do them Take calcium and vitamin d daily Work out and exercise as much as possible Make lists so you won’t forget Lubricate and enjoy Eat a little ice cream and try not to […]
Dry Skin
Pimples, wrinkles, and sagging during menopause seem like life’s cruelest joke. Not only are we discovering that bright bulbs and fluorescent lights are not our friends, but even stranger perpetrators are lurking, too. As we peek at the mirror to engage in our usual daily (or multi-daily) scrutiny of our faces and conduct our hygiene […]